Friday, February 27, 2009
Saturday, February 14, 2009
Month 1 Survey Summary
Respondents: 29
Average training happiness: 7.48 (std dev 1.95)
On top of training hours: 19 on / 10 off
Injured: 16 with either pre-existing or new conditions
Favorite workouts:
- Parmer ride in the cold and wind
- Long bike rides with the teammates taking care of each other
- Dam Loop as a confidence builder
- 100 x 100's, 3M
- Open water Barton Spring swims with teammates
Tuesday, February 3, 2009
like ghosts in the night
Always fun trying to take pictures without any light. Later in the year these workouts will be more in the daylight and the shots will be more obviously about individual people, less about the general craziness of running after dark.
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