Sunday, March 15, 2009

run recovery

lc_edim-4


lc_edim-6


ice bath


If anyone else does anything similarly interesting for recovery from workouts, or getting ready for workouts, or working out at home, in a garage, on the kitchen, anywhere - let me know. I'll be happy to photograph it. Drop me an email, mcgregor (at) t3elite.com . Anything and everything IMCDA training related is interesting.



No comments:

Post a Comment